I’ve been a vegetarian/pescatarian for a bit more than two years now, owing to a mix of environmental and ethical concerns. I think humans are evolved to be omnivores, but if we can be 99% as healthy without causing suffering or harm to other beings, that’s a tradeoff I’m comfortable making. Not judging or preaching, […]
On my Vipassana Course
I did a 10-day Vipassana silent meditation retreat from November 7-18, 2018. Here are some thoughts regarding the experience. Background re: Meditation: First, I’ve been meditating on and off for the past four years, ever since I heard about Headspace. I actually discovered them while doing some branding research, and loved the strength of the […]